What is a controlled carbohydrate diet?
A controlled carbohydrate diet means that meals contain carbohydrate-rich foods in fairly equal amounts. That is, each breakfast has about the same amount of carbohydrate-rich foods as do lunches and dinners. This consistency helps to control your blood sugar levels. On a controlled carbohydrate diet, your meals should be balanced. Aim to include foods from all of the major food groups (starch; fruit; vegetables; low fat dairy; poultry, fish, lean meat or meat substitutes; and heart-healthy fat).
Guidelines for a Controlled Carbohydrate Diet
What foods contain carbohydrate?
How can I get more information?
QMJ Medical offers comprehensive care for our patients at a central location and provides many specialized services that are increasingly difficult to find at a primary care practice.
Our physicians are Board-Certified and work directly with Henry Ford and Oakwood Health Systems.
It is our goal to make our patients feel comfortable at every visit to our practice. Our friendly and courteous staff is always available to assist with questions regarding care and what to expect in the future. It is important to us that our patients stay informed at all times during their care, so we also offer online access to all patient records.
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